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This blog offers free informational resources and tools for creating and managing healthy sex and relationships.

Contains topics relating to:

Mental Health, Dating, Relationships, Kink/BDSM, Polyamory/ENM, Open Relationships, and more

Relationship Intensives vs. Relationship Counseling: What’s the Difference?

Are You Codependent?

The 7 Best Therapy Gifts

Mindfulness 101: Are You Mindful, or Is Your Mind Full?

Communication: Quick and Dirty Tips

Dating 101: The Lost Art of Vetting

Deep Breathing 101

Ever Cried After Sex? Re: Postcoital Dysphoria

How I Treat My Clients: My Values as a Counselor

How to Stick to a Resolution Using Psychology

Is Your Relationship Over? Re: The Four Horsemen

Saving Your Relationship: Antidotes to the Four Horsemen

Kink 101: What’s the Difference Between Ageplay and Age Regression?

Let’s Get It On: The Dos and Don’ts of Sex

Normal Doesn’t Exist, and Crazy Doesn’t Either

Wellness or Illness: Which Will You Choose?

What is Sex and Relationship Counseling?

What’s the First Session Like in Sex and Couples Counseling?

What’s Your Attachment Style?

Your Guide to Some of the Best (and Free) Mental Health Apps

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